Flixtheatre

The Master's Hammer and Chisel - Hammer Build Up

2015 30 min 10.0

Overview

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Details

Status: Released
Release Date: 2015-12-01
Production: Beachbody LLC