Insanity Max: 30 - Max Out Strength
Overview
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
Cast
Details
| Status: | Released |
|---|---|
| Release Date: | 2014-12-02 |
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
| Status: | Released |
|---|---|
| Release Date: | 2014-12-02 |